See our Soundcloud for a half an hour relaxation and meditation musical journey of wellbeing 🙂

Recorded at a Wake Up afternoon this June with Nina Jankelson leading and Peace Sounds’s Joe Holtaway playing and singing –

here’s the description and link

https://soundcloud.com/peacesounds/nina-jankelson-relaxation-june-2016-with-joe-holtaway

Relaxation at a Wake Up Afternoon of mindfulness on a June Saturday –
led by Nina Jankelson (with Joe Holtaway – playing guitar/singing)
see www.wakeuplondon.org for more on the afternoons.

Song – ‘Peace’, (Plum Village song)
instrumental improvisations-
includes guitar refrain of ‘Messages’ by Xavier Rudd
www.youtube.com/watch?v=9xv-yQK4_A4

and chords to ‘Re:stacks’ by Bon Iver
www.youtube.com/watch?v=S6rAmBt8xPs